Upcoming and Ongoing Groups

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Anxiety & Depression Therapy Group for Women 

This group will offer women a safe place to learn practical interventions to help manage their anxiety and/or depression. It will also provide a supportive environment to find community with others that understand.

Facilitated by Cheri Milton, LMFT 

Starting Tuesday, June 14 from 6-7:30PM, Group will meet for 12 weeks 

Open Enrollment & Ongoing

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Feelings Lab 

A feelings workshop for kids! 
Children ages 6-9
April 9, 2022 @ 9:30AM

Feelings Lab is a one-time workshop intended for children that would benefit from increased awareness of emotions, how to regulate emotions, and how to communicate emotions in a calm and effective way.  Feelings Lab will incorporate play and movement to teach self-regulation skills and will be facilitated by two licensed therapists. 


POSTPONED DUE TO LOW INTEREST

Open Enrollment & Ongoing

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Improving Your Self-Confidence

Discover how improving your self-confidence contributes to good mental, physical and spiritual health.
Join this 8-week, confidential and professionally
led group to improve your sense of self.

Group starts Wednesday, March 30, 2022

POSTPONED DUE TO LOW INTEREST

Open Enrollment & Ongoing

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Worry Warriors 
A Therapy Group for Children with Anxiety

This 6-week therapeutic group is intended for children
ages 7-10 who experience worry or anxiety and can
benefit from learning tools to improve regulation skills
and decrease intensity and frequency of anxiety.

Participants will learn how to be warriors of their worry by:
- understanding the purpose of anxiety and other
   emotions.
- gaining and practicing calming skills.
- identifying when their worry is taking control and
- implementing action steps to decrease worry.
   learning to stop, check, and change unhealthy thought patterns


POSTPONED DUE TO LOW INTEREST

Open Enrollment & Ongoing

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Boundaries Support & Practice for Women 

This monthly therapeutic support and practice group is designed for women who want to focus on developing and maintaining healthy boundaries in their lives and relationships.

 

This confidential group will help clients to identify and transform boundary issues into boundary strengths, within the context of other Christians who are open to learning; supporting and growing from the power of the God intended boundaries in their lives.

 

Clients are welcome to join for a few sessions or many sessions, one per month, with each group providing space to build fellowship, update on boundary progress, and identify key focus areas in all of our lives where healthy boundaries are so crucial.

 

This group will meet the third Monday of each month from 6-8 pm

Open Enrollment & Ongoing